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We’re here to help—whether you have questions or are ready to book. Contact us about virtual classes, NYC in‑home private lessons, or anything else—pricing, schedules, class levels, or special requests. Let us know which option you want, your preferred days and times, and any goals or concerns so we can create the best plan for you.

A decorative symmetrical pattern with pink lines on a black background, forming floral and abstract shapes.

Fitness items including two yoga mats, a water bottle, a dumbbell, and foam rollers on a neutral background.